February 2, 2026
Struggling with Anxiety or Depression? Counselling Can Help You Find Balance Again
Depression and anxiety are some of the common mental health challenges faced by people. They tend to affect every aspect of people’s lives, including personal relationships and work performance. However, many people fail to understand the nuances of these conditions. People lack knowledge about ways to cope with them. Anxiety and depression counselling is a […]
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January 23, 2026
Couples Counseling in Pitampura with Relationship Expert Sangeeta Gupta
Every relationship goes through ups and downs. Some days feel warm, connected, and loving. Other days feel heavy, confusing, and emotionally exhausting. Small disagreements slowly turn into frequent arguments. In a busy area like Pitampura, daily life moves fast and responsibilities never seem to end. Sometimes the relationships may suffer quietly. Many couples want to […]
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January 15, 2026
This Valentine’s Season, Strengthen Your Relationship with Therapist Sangeeta Gupta
Valentine’s Day is often associated with romance and surprises. It is a day that marks the idealised expressions of love. Alas, for many couples, this season also highlights emotional distance. Combined with unspoken expectations and the quiet longing to feel understood again, many couples often feel more gloomy during Valentine’s. Strengthening a relationship does not […]
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January 2, 2026
Can Counselling Fix a Relationship?
The straightforward answer could be yes or no. In many cases, people torn apart have found ways to forgive each other and restart a happy life together. However, there have been various instances where no significant results occurred despite true effort from both partners. Relationship counselling can help repair and strengthen a relationship, but it […]
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December 24, 2025
Pre-Marital Counseling by Counselor Sangeeta Gupta
Building a marriage is like building a home. You need to design a solid foundation before you start decorating the rooms. Similarly, it is important to understand each other’s expectations before you tie the knot. At Talk n Share, we believe that the most successful marriages aren’t just about finding the right person. Rather, it […]
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December 17, 2025
How to Choose the Right Psychologist for Your Needs?
Finding the right support for your mental health is a rather personal decision. You may have heard a lot about therapists from your friends and family members, and yet feel hesitant about whether they are good enough for you. In a fast-paced hub of a metro city, the lifestyle stressors are common. Finding the best […]
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December 12, 2025
Burnout in 2026: How Work Stress Impacts Mental Health and Relationships
Workplaces are evolving rapidly in 2026, but the growing burden of chronic pressure is still persistent among diverse business industries. Employees in India generally see longer working hours, which are around 47-48 hrs/week. Such long working hours, combined with job insecurity, are pushing professionals into a cycle of exhaustion. CII–MediBuddy workplace wellness report reveals that […]
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November 28, 2025
Pre-Marital Counselling: Why Gen Z Couples Prefer it in 2026
Many couples, especially where one of the two partners belongs to Gen Z or millennials, are taking active steps to understand their new journey together. This means that before they tie the knot, they want to have a deep understanding of what they expect from each other in the days to come. This adds deeper […]
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November 14, 2025
7 Couple Therapy Tips for a Healthy Marriage
Marriage isn’t always the fairytale we imagine. Rather, it’s a journey that requires patience, understanding, and honest effort from both partners. Even the strongest relationships and marriage fails. Unfortunately, almost every marriage faces rough patches, misunderstandings, and emotional distance over time. That’s where Couples therapy can help you out. Some studies have identified periods of […]
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November 12, 2025
Marriage Counselling: When and Why You Should Seek It
At the beginning of a marriage, everything feels magical. For many couples, every moment together seems perfect, full of love and promise. We hope our relationship will always stay that way, but sooner or later, every relationship faces its fair share of bumps. It’s fine to have problems, but the focus should always be on […]
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