November 28, 2025
Pre-Marital Counselling: Why Gen Z Couples Prefer it in 2026
Many couples, especially where one of the two partners belongs to Gen Z or millennials, are taking active steps to understand their new journey together. This means that before they tie the knot, they want to have a deep understanding of what they expect from each other in the days to come. This adds deeper […]
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November 14, 2025
7 Couple Therapy Tips for a Healthy Marriage
Marriage isn’t always the fairytale we imagine. Rather, it’s a journey that requires patience, understanding, and honest effort from both partners. Even the strongest relationships and marriage fails. Unfortunately, almost every marriage faces rough patches, misunderstandings, and emotional distance over time. That’s where Couples therapy can help you out. Some studies have identified periods of […]
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November 12, 2025
Marriage Counselling: When and Why You Should Seek It
At the beginning of a marriage, everything feels magical. For many couples, every moment together seems perfect, full of love and promise. We hope our relationship will always stay that way, but sooner or later, every relationship faces its fair share of bumps. It’s fine to have problems, but the focus should always be on […]
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October 29, 2025
Marriage Counselling & Couples Therapy with Dr. Sangeeta Gupta
A happy marriage or a successful relationship can fill your life with feelings of deep love and emotional security. However, even the most loving relationships have a fair share of ups and downs. Communication breaks down, and love turns into conflict; it can leave couples feeling helpless and alone. Over time, even the strongest relationships […]
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September 29, 2025
Best Couple Counselling in Pitampura, Delhi
Relationships are suppose to be among the most meaningful parts of our lives. However, even the healthiest couples encounter challenges. Balancing career demands, family responsibilities, and the fast-paced lifestyle of a city often creates stress that strains intimacy and communication. Alas, sometimes these unresolved issues lead to recurring conflicts, emotional distance, or even a loss […]
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September 26, 2025
How to Choose the Best Anxiety Disorder Counselling Doctor in Delhi?
As human beings, we go through a wide range of feelings and emotions. They go beyond the general categories of happiness, sadness, excitement, fear, or anxiety. Sometimes the feelings can be really dark and gloomy and still go unnoticed by us in the daily humdrum of life. However, at times they can become overwhelming and […]
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September 23, 2025
Best Marriage and Relationship Counseling in Delhi
Marriage and relationship counseling can be your haven to escape hating someone you loved deeply or decided to spend your life with. It provides a sound and supportive space where partners can openly share their thoughts, emotions, and concerns. It also encourages honest communication, helping couples build deeper understanding and stronger connections. With the right […]
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August 29, 2025
Anxiety in Daily Life: How a Psychologist Can Help You Cope
Feeling anxious is quite normal, but sometimes it becomes a major problem. You may feel nervous or worried about something and unable to come out from stressful situations. If you keep worrying and feeling anxious for a long period, this is called an anxiety disorder. Anxiety disorders can make daily life very difficult. It can […]
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August 20, 2025
How Mental Health Counseling Helps You Overcome Anxiety
Sometimes, during the day, you might notice yourself feeling nervous, restless, or distracted. Keep your head up! You’re not alone. Millions of people silently battle these feelings every single day. It’s a sign of anxiety, which is more than just being stressed or overthinking. Untreated anxiety can gradually drain your energy, scramble your brain, and […]
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August 12, 2025
Best Relationship Counselling in Rohini, Delhi
Relationships aren’t always easy; even the strongest couples face moments of doubt, distance, and emotional disconnect. There are times when any of you can feel disheartened by your partners and need couples therapy to rebuild bond with no hassle. That’s why relationship counselling steps in to provide a professional space where couples can openly express […]
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