HOW WE CAN HELP YOU?

When life feels overwhelming, seeking professional support is a crucial step towards growth and fulfilment. We offer flexible sessions via video calls, online, or face-to-face at our clinic. Indulge yourself with best online counseling services focussed on your emotional health.

Anxiety Counselling

We help identify the root causes of your worries and provide practical ways to manage anxiety and regain control over your life with counselling for anxiety.

Depression Counselling

We understand your struggles with compassion. Let us guide you towards finding clarity and hope in even the toughest times.

Relationship Counselling

Whether it's couples or marriage counselling, we support you in resolving conflicts and strengthening your bond.

Parenting Counselling

Learn effective parenting strategies to nurture healthy, open relationships with your children.

Sleep Management

Overcome sleep challenges by understanding the causes and finding ways to restore restful nights.

Life-transition Counselling

Navigate life’s changes with resilience and clarity in a supportive, non-judgmental environment.

We offer a safe space where you can openly discuss your concerns and work on resolving them from the root

Seeking professional help is a step towards becoming stronger

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ABOUT TALK n SHARE

Talk n Share is dedicated to addressing mental health challenges with a compassionate and experienced psychologist, skilled in resolving a wide range of mental health concerns.

#Our Services

We specialize in helping with issues like anxiety, depression, life transitions, and more, offering tailored support for your unique needs with deep-rooted counseling services.

#Safe and Compassionate Space

We provide a non-judgmental environment where your confidentiality is paramount, ensuring you feel safe and respected with our Psychologist online consultation.

#Flexible Appointments

Schedule your sessions at your convenience, with options for online counseling services or in-person consultations at our clinic in Rohini, Delhi.

#Proven Treatment Methods

At Talk n Share, we use evidence-based techniques like Cognitive Behavioural Therapy, mindfulness and other practices that have helped many people improve their well-being.

Expert
Expert
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MEET OUR FOUNDER

Dr. Sangeeta Gupta, a skilled psychologist and the founder of Talk n Share (registered with MSME under GOI), brings years of experience in helping individuals find clarity and balance in their lives.

I am a licensed psychologist and certified parenting coach with over 7 years of experience. My expertise lies in helping individuals navigate psychological, emotional, and behavioural challenges that impact daily life.

My goal is to empower you to face life's complexities with clarity and confidence. Whether you're seeking someone who listens like a friend or a professional trained to guide you through difficult times, I'm here for you.

Let’s work together to bring positive change.

OUR COUNSELLING PROCESS

At Talk n Share, we are committed to your mental and emotional well-being. By sharing with us, you embark on a journey toward understanding and resolving your issues in a compassionate and personalized way. Our process is simple and client-focused:

Appointment

Schedule a session at a time that suits you—whether in person or for online counselling services.

Setting Targets

Together, we set practical goals, outlining steps and strategies to help you tackle the issues you're facing with our offline or online psychologist consultation.

Evaluation

At the end of each session, we review your progress and emotional state, adjusting the approach to ensure the goals are being met.

Problem Evaluation

We take the time to understand your unique concerns, ensuring the solutions are tailored to address your specific needs.

Intervention

The intervention process is guided by your pace and needs, using methods designed for you and the issues you're dealing with.

Termination & Follow-Ups

Once your issues are resolved, the formal counselling ends, but follow-up sessions are available to ensure sustained well-being.

What Our Customers Say

Names have been changed to protect the identity of our valued clients.

FREQUENTLY ASKED QUESTIONS

You’re just a click away from getting answers to your questions! If there's anything else you’d like to know, feel free to reach out.

How long does a counselling session typically last?

A face to face or online counselling session typically lasts 50 minutes, but we can extend it to a full hour if necessary to ensure you receive the support you need. The cost for this valuable time is 1500 INR.

Is my information kept confidential?
How many sessions will I need to see results?
How do I know if counselling is right for me?
What if I feel uncomfortable during a session?
What are the payment options available?
Can I have just one session if I’m feeling stuck or need someone to talk to?
I am looking for affordable online counseling. Can you help?

LET’S MEET & GET TALKING

Speak your heart out, clear your doubts and confusions in an empathetic and non judgemental space of counselling. Counselling offers you clarity, guidance and effective suggestions by skillfully assisting you in looking at your choices.

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