Get Help With Online Counselling Therapy

You might feel lost with the daily humdrum of life and sunken with fears, anxiety, depression, or something else. When you are stuck in life, acknowledging professional help is an important step towards living a happy life. We offer guidance over calls, video calls, online, and face-to-face at our psychotherapy clinic.

Navigating difficult life events like bereavement, relationship breakdowns, job loss, or significant changes, the guidance of a therapist can help you learn to manage them. Let us help you overcome such overwhelming situations with our best therapist in Delhi. Dr. Sangeeta Gupta, our experienced psychotherapist, can help find ways to move forward in life.

Anxiety Counselling

Our online therapist can evaluate your underlying causes of worries and symptoms and suggest the best ways of dealing with them.

Parenting Counselling

Gain the best parenting skills for building constructive relationships with children without bias or judgment with the best psychologist in Delhi.

Sleep Management

Overcome sleep challenges by understanding the causes and finding ways to restore restful nights with reliable help from the top psychologist in Delhi.

Life-transition Counselling

Our best psychologist in Rohini can help you build resilience, clarity, and greater confidence against ever-changing life dynamics.

We offer a safe haven to openly discuss your issues and resolve them from the root.

Seeking professional help only makes you stronger.

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About Talk n Share

Talk n Share is an initiative focused on resolving mental health issues with an experienced psychologist who practises proven methods. Providing the best online psychologist consultation, we can help you resolve a wide range of mental health concerns.

1.Professional Team of Therapists

Connect with an empathetic professional with expertise in resolving various types of mental issues.

2.Range of Services

Our psychiatrist in Rohini specialises in resolving multiple issues like anxiety, depression, life-transition counselling, and more.

3.Compassionate Safe Haven

Say goodbye to fear of judgment; our specialists respect your privacy and follow strict confidentiality standards.

4.Flexible Appointments

You can schedule your counselling hours at your convenience, and you can seek services online or at our clinic in Rohini, Delhi.

5.Valid Treatment Methods

At Talk n Share, we use proven approaches, such as cognitive-behavioural therapy (CBT) and mindfulness-based methods.

Expert
Expert
Expert

Meet Our Counsellor – Dr. Sangeeta Gupta.

Dr. Sangeeta Gupta, a skilled psychologist and the founder of Talk n Share (registered with MSME under GOI), brings years of experience in helping individuals find clarity and balance in their lives.

I am a licensed psychologist and certified parenting coach with over 8 years of experience. My expertise lies in helping individuals navigate psychological, emotional, and behavioural challenges that impact daily life.

My goal is to empower you to face life's complexities with clarity and confidence. Whether you're seeking someone who listens like a friend or a professional trained to guide you through difficult times, I'm here for you.

Let’s work together to bring positive change.

Our Counselling Process

At Talk n Share, our counselling system's belief is to care for your mental and emotional well-being. When you share with us, we can help you find the answers and resolve your problems. Address your emotional health with our streamlined process as follows:

Appointment

Book your appointment for a specific date and time as per your convenience. You can book an in-person or online psychologist consultation.

Setting Targets

Our psychologist creates individualised, clear, and achievable treatment goals through in depth discussion, tailored to your specific concerns and experiences, because your goals are uniquely yours.

Evaluation

At the end of each session, we review your progress and overall emotional well-being. Our in-person or online therapist also adjusts the approach, whenever needed to ensure your goals are consistently supported.

Problem Evaluation

The first session focuses on understanding your concerns in depth and creating solutions tailored to your specific needs.

Intervention

Ensuring the best online counselling, the intervention is guided by your pace, your comfort, and your needs, using personalised strategies that support the issues you’re dealing with.

Termination and Follow Ups

Counselling process concludes once your concerns are addressed and you feel strengthened to move forward. Few follow-up sessions can be arranged based on your individual needs.

What Our Customers Say

Names have been changed to protect the identity of our valued clients.

Frequently Asked Questions

You are just a click away from clearing your doubts and queries. Feel free to reach out to us in case we missed anything you want to learn about us.

How long does a counselling session typically last?

You can schedule a 50-minute online session (which can be extended up to an hour) for 1500 INR. This is perfect for addressing specific concerns with the best psychologist in India.

Is my information kept confidential?
How do I choose the right psychiatrist in Pitampura or Rohini?
How many sessions will I need to see results?
What if I feel uncomfortable during a session?
What are the payment options available?
I feel a little nervous. Is it normal to feel nervous before starting therapy?

Let's Meet & Get Talking

Speak your heart out, clear your doubts and confusions in an empathetic and non judgemental space of counselling. Counselling offers you clarity, guidance and effective suggestions by skillfully assisting you in looking at your choices.

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