About Us
A safe, judgment-free space to share, heal, and grow.
Start Your Journey Towards Well-Being, Clarity, and Confidence with Us
At Talk n Share, we believe that meaningful change begins with a hearty conversation. We're here to provide a safe, judgment-free space, so you can openly express your thoughts and find the much-needed support to move forward.
Founded with empathy at its core, Talk n Share is more than a counselling platform. It's committed to your emotional well-being. Whether you're struggling with stress, anxiety, depression, relationship issues: Our psychologist listens to your heart with care. We're here to help you navigate life’s challenges with confidence.
Our Promise to You
Dedicated to your mental well-being
Tailored sessions
100% privacy and comfort
Online and in-person sessions
Multiple formats and languages
Meet Our Founder
Talk n Share was founded by Dr. Sangeeta Gupta, a licensed psychologist and certified parenting coach with over 8 years of hands-on experience in mental health care. Registered with MSME under the Government of India, Dr. Sangeeta combines clinical expertise with deep empathy, offering personalised care to individuals and families alike.
She holds a Ph.D. from Meerut University and post-graduate diplomas in Rehabilitation Psychology and Guidance & Counselling. She has completed certifications and online internships from prestigious institutes, including the Albert Ellis Institute (USA) and the Beck Institute (USA).
She believes in evidence-based techniques like CBT, RECBT, Transactional Analysis, and MBCT. She utilises such methods to build clarity, confidence, and emotional resilience. Notably, Dr. Sangeeta is also a registered member of the Rehabilitation Council of India (RCI). She is evidently committed to providing compassionate and professional care.
Her vision for Talk n Share was simple. She wanted to create a professional and empathetic space where individuals can feel heard and respected. Dr. Sangeeta tailors each session to the unique journey of her clients, ensuring they feel valued and heard.
Conditions Treated
Stress
Anxiety
Depression
Anger Management
Parenting Counselling
Life Transitions (Career, Marriage, Loss, etc.)
Relationship Conflicts
Social Media Obsession
Loneliness
Addiction
Sleep Problems
Enhancing Communication Skills
Our Vision
At Talk n Share, we want to break the hesitation around seeking mental health support. We encourage people to come closer to gaining strength and indulging in self-care.
