Author: admin
April 15, 2026
Understanding What Really Works in Marriage Counselling
No relationship begins with the expectation that it will become difficult. Most couples start with a sense of ease, as conversations flow, differences feel manageable, and being together feels natural. But over time, life adds layers. Responsibilities grow. Stress builds. Communication shifts. And slowly, without anyone intending it, distance begins to form. This is often […]
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April 6, 2026
World Health Day 2026: Theme, Importance, and 10 Tips for a Healthy Life
Health rarely feels urgent until it becomes a problem. Most people don’t wake up thinking about it. It sits quietly in the background until something shifts. A missed night of sleep, a recurring headache, a moment of anxiety that doesn’t go away. That’s usually when attention returns. World Health Day 2026 exists to interrupt that […]
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March 31, 2026
How to Find the Right Relationship Counsellor for Your Needs?
When a relationship starts feeling strained, most people don’t immediately think of seeking help. They try to fix things on their own. Sometimes it works for a while. But often, the same arguments return, the same misunderstandings repeat, and over time, the gap quietly grows wider. This is usually the point where people start searching […]
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February 17, 2026
How Social Media Affects Mental Health in 2026
Social media is no longer just a platform for sharing updates. It has become an integral part of how we socialise, work, and relax. For many individuals, social media even defines their digital as well as real-world identity. Undoubtedly, such platforms offer ways to connect within the community. Yet for others, it quietly drains emotional […]
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February 13, 2026
Dr. Sangeeta Gupta’s Expert Insights on Co-Parenting Published in DNA India
We are proud to share that Dr. Sangeeta Gupta, Founder and Lead Psychologist at Talk n Share, has contributed expert insights to DNA India in an article titled “Why Co-Parenting is Becoming the New Normal in India.” The feature explores an important shift in modern Indian families. It also covers the growing acceptance of structured, […]
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February 9, 2026
Insights by Dr. Sangeeta Gupta on Couples Counselling in 2026 on Zee News
We are pleased to share that a recent thought-leadership article by Dr. Sangeeta Gupta, Founder and Lead Psychologist at Talk n Share, has been published on Zee News. The article, “Relationship Burnout: Why More Couples Are Seeking Counselling In 2026,” explores a growing yet often unspoken reality in modern relationships, emotional exhaustion within long-term partnerships. […]
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February 2, 2026
Struggling with Anxiety or Depression? Counselling Can Help You Find Balance Again
Depression and anxiety are some of the common mental health challenges faced by people. They tend to affect every aspect of people’s lives, including personal relationships and work performance. However, many people fail to understand the nuances of these conditions. People lack knowledge about ways to cope with them. Anxiety and depression counselling is a […]
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January 23, 2026
Couples Counseling in Pitampura with Relationship Expert Sangeeta Gupta
Every relationship goes through ups and downs. Some days feel warm, connected, and loving. Other days feel heavy, confusing, and emotionally exhausting. Small disagreements slowly turn into frequent arguments. In a busy area like Pitampura, daily life moves fast and responsibilities never seem to end. Sometimes the relationships may suffer quietly. Many couples want to […]
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January 15, 2026
This Valentine’s Season, Strengthen Your Relationship with Therapist Sangeeta Gupta
Valentine’s Day is often associated with romance and surprises. It is a day that marks the idealised expressions of love. Alas, for many couples, this season also highlights emotional distance. Combined with unspoken expectations and the quiet longing to feel understood again, many couples often feel more gloomy during Valentine’s. Strengthening a relationship does not […]
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January 2, 2026
Can Counselling Fix a Relationship?
The straightforward answer could be yes or no. In many cases, people torn apart have found ways to forgive each other and restart a happy life together. However, there have been various instances where no significant results occurred despite true effort from both partners. Relationship counselling can help repair and strengthen a relationship, but it […]
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