Tag: mental health counselling
Mental Health Counselling
March 11, 2025
This Women’s Day – Explore Your Mental Health Needs
Women are estimated to be twice as likely as men to experience depression. Various factors like hormonal fluctuations, societal pressures, and genetic predispositions potentially contribute to these differences. Societal expectations and gender roles can play a role in how men and women experience and express mental health issues. Women are often exposed to higher levels […]
Read More
Online Counselling
February 12, 2025
Understanding FOMO: A Comprehensive Guide to the Fear of Missing Out
FOMO, or the fear of missing out, has transformed into the worst nightmare for many of us. People do not want to miss small or big things, be it social gatherings or a simple software update. Psychologists consider “FOMO” as a significant contributor to anxiety. It usually stems from excessive social media use, where individuals […]
Read More