Depression counselling
November 20, 2024
How to Choose the Best Online Counselling & Therapy Services for Your Needs
Your mental health is more important, if not equally important, than your physical health. Thanks to the growing efforts of individuals, NGOs, and other socially active organisations, more people are becoming aware of mental health issues. Facing day-to-day emotional problems like anxiety, depression, or going through a mid-life crisis, sometimes it is best we seek […]
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Mental Health Counselling
November 20, 2024
World Mental Health Day 2024: The Importance of Mental Wellness in Our Lives
This year’s world mental health day theme was “mental health at work”. Indeed the place or the space where we spend more than 8 hours a day, 5 or 6 days a week, and almost life itself. Our workplace should be welcoming and offer a healthy state for our mind, body, and soul. Truth is, […]
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