{"id":568,"date":"2026-02-09T07:14:52","date_gmt":"2026-02-09T07:14:52","guid":{"rendered":"https:\/\/www.talknshare.in\/blog\/?p=568"},"modified":"2026-02-11T08:05:35","modified_gmt":"2026-02-11T08:05:35","slug":"insights-dr-sangeeta-gupta-couples-counselling-zee-news","status":"publish","type":"post","link":"https:\/\/www.talknshare.in\/blog\/insights-dr-sangeeta-gupta-couples-counselling-zee-news\/","title":{"rendered":"Insights by Dr. Sangeeta Gupta on Couples Counselling in 2026 on Zee News"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">We are pleased to share that a recent thought-leadership article by <\/span><b>Dr. Sangeeta Gupta<\/b><span style=\"font-weight: 400;\">, Founder and Lead Psychologist at Talk n Share, has been published on <\/span><b>Zee News<\/b><span style=\"font-weight: 400;\">. The article, <\/span><i><span style=\"font-weight: 400;\">\u201c<a href=\"https:\/\/zeenews.india.com\/consumer-connect\/relationship-burnout-why-more-couples-are-seeking-counselling-in-2026-3005846.html\">Relationship Burnout: Why More Couples Are Seeking Counselling In 2026<\/a>,\u201d<\/span><\/i><span style=\"font-weight: 400;\"> explores a growing yet often unspoken reality in modern relationships, emotional exhaustion within long-term partnerships.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">At Talk n Share, we believe it is important not only to offer counselling but also to educate people about the emotional patterns shaping relationships today. Dr. Sangeeta Gupta\u2019s feature on Zee News reflects this very mission. Her writing brings attention to why many partners are no longer waiting for relationships to \u201cbreak\u201d before seeking help, but are choosing couple counseling as a preventive and restorative step.<\/span><\/p>\n<h3>Relationship burnout: a modern reality<\/h3>\n<p><span style=\"font-weight: 400;\">As Dr. Sangeeta Gupta explains, many long-term relationships gradually shift from emotional connection to functional coexistence. Daily responsibilities like work stress, parenting, financial pressures, health concerns, and constant digital distractions consume emotional energy.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Although couples may still care deeply for each other, they tend to feel disconnected. This leads to a rather complex psyche where they feel unheard or emotionally alone despite giving a lot to the relationship. This state is commonly referred to as <\/span><i><span style=\"font-weight: 400;\">relationship burnout<\/span><\/i><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Unlike dramatic conflicts, burnout often develops quietly. Some of the signalling signs of a burnout are:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Avoiding deep conversations\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Feeling overwhelmed even under minor disagreements<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Lacking emotional safety\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Intimacy slowly fades away\u00a0<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">During a burnout, the partners feel distant despite being a critical part of the relationship.<\/span><\/p>\n        <section class=\"cta-section\" style=\"background-image: url('https:\/\/www.talknshare.in\/blog\/wp-content\/uploads\/2025\/08\/cta-bg-talknshare.jpg');\">\n            <div class=\"heading-section\">\n                                                            <h2>Rebuild emotional connection before distance turns into lasting resentment.<\/h2>\n                            \n                                                            <p class=\"cta-sub-heading\">Counselling can help you take a mindful step towards healing and renewed closeness.<\/p>\n                            \n                                                            <a class=\"cta-button\" href=\"https:\/\/www.talknshare.in\/contact-us\" target=\"_blank\">\n                                    Book an Appointment                                <\/a>\n                                                    <\/div>\n                  \n            \n        <\/section>\n        \n<h3>Why couples are proactively choosing relationship counselling<\/h3>\n<p><span style=\"font-weight: 400;\">One of the key insights highlighted in Dr. Sangeeta Gupta\u2019s article published on Zee News is the shift in mindset around counselling. In 2026, couples are seeking therapy not because they have failed. Rather, they acknowledge that expectations from relationships have evolved. Some of the key reasons couples go for <a href=\"https:\/\/www.talknshare.in\/relationship-counseling\">relationship counselling<\/a> are:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Emotional availability<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Mutual responsibility<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Psychological safety<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Respectful communication\u00a0<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Counselling helps couples understand these patterns and rebuild communication. They want to restore emotional intimacy before resentment becomes permanent.<\/span><\/p>\n<h3>Message we stand by<\/h3>\n<p><span style=\"font-weight: 400;\">At Talk n Share, we are proud to witness Dr. Sangeeta Gupta\u2019s voice contributing to conversations around mental health and relationships. Her work reinforces a simple but powerful idea: seeking help is not a weakness; it is an act of care.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">As more couples choose healing over silence, counselling is becoming a safe space not just for crisis, but for growth, understanding, and renewed connection. <\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>We are pleased to share that a recent thought-leadership article by Dr. Sangeeta Gupta, Founder and Lead Psychologist at Talk n Share, has been published on Zee News. The article, \u201cRelationship Burnout: Why More Couples Are Seeking Counselling In 2026,\u201d explores a growing yet often unspoken reality in modern relationships, emotional exhaustion within long-term partnerships. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":577,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[11],"tags":[],"class_list":["post-568","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-couple-counseling"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Couples Counseling Insights by Dr. Sangeeta Gupta on Zee News<\/title>\n<meta name=\"description\" content=\"Dr. Sangeeta Gupta shares expert insights on why more couples are seeking counseling in 2026. Learn about relationship burnout and emotional healing.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.talknshare.in\/blog\/insights-dr-sangeeta-gupta-couples-counselling-zee-news\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Couples Counseling Insights by Dr. Sangeeta Gupta on Zee News\" \/>\n<meta property=\"og:description\" content=\"Dr. Sangeeta Gupta shares expert insights on why more couples are seeking counseling in 2026. Learn about relationship burnout and emotional healing.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.talknshare.in\/blog\/insights-dr-sangeeta-gupta-couples-counselling-zee-news\/\" \/>\n<meta property=\"og:site_name\" content=\"Talk n Share - Blog\" \/>\n<meta property=\"article:published_time\" content=\"2026-02-09T07:14:52+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-02-11T08:05:35+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.talknshare.in\/blog\/wp-content\/uploads\/2026\/02\/833951167-why-more-couples-are-turning-to-counselling-in-2026.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2082\" \/>\n\t<meta property=\"og:image:height\" content=\"1286\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.talknshare.in\/blog\/insights-dr-sangeeta-gupta-couples-counselling-zee-news\/\",\"url\":\"https:\/\/www.talknshare.in\/blog\/insights-dr-sangeeta-gupta-couples-counselling-zee-news\/\",\"name\":\"Couples Counseling Insights by Dr. Sangeeta Gupta on Zee News\",\"isPartOf\":{\"@id\":\"https:\/\/www.talknshare.in\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.talknshare.in\/blog\/insights-dr-sangeeta-gupta-couples-counselling-zee-news\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.talknshare.in\/blog\/insights-dr-sangeeta-gupta-couples-counselling-zee-news\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.talknshare.in\/blog\/wp-content\/uploads\/2026\/02\/833951167-why-more-couples-are-turning-to-counselling-in-2026.jpg\",\"datePublished\":\"2026-02-09T07:14:52+00:00\",\"dateModified\":\"2026-02-11T08:05:35+00:00\",\"author\":{\"@id\":\"https:\/\/www.talknshare.in\/blog\/#\/schema\/person\/c5bc0c3c3c69c46e485307b46b82b257\"},\"description\":\"Dr. Sangeeta Gupta shares expert insights on why more couples are seeking counseling in 2026. Learn about relationship burnout and emotional healing.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.talknshare.in\/blog\/insights-dr-sangeeta-gupta-couples-counselling-zee-news\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.talknshare.in\/blog\/insights-dr-sangeeta-gupta-couples-counselling-zee-news\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.talknshare.in\/blog\/insights-dr-sangeeta-gupta-couples-counselling-zee-news\/#primaryimage\",\"url\":\"https:\/\/www.talknshare.in\/blog\/wp-content\/uploads\/2026\/02\/833951167-why-more-couples-are-turning-to-counselling-in-2026.jpg\",\"contentUrl\":\"https:\/\/www.talknshare.in\/blog\/wp-content\/uploads\/2026\/02\/833951167-why-more-couples-are-turning-to-counselling-in-2026.jpg\",\"width\":2082,\"height\":1286,\"caption\":\"Why More Couples Are Turning to Counselling in 2026\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.talknshare.in\/blog\/insights-dr-sangeeta-gupta-couples-counselling-zee-news\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.talknshare.in\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Insights by Dr. Sangeeta Gupta on Couples Counselling in 2026 on Zee News\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.talknshare.in\/blog\/#website\",\"url\":\"https:\/\/www.talknshare.in\/blog\/\",\"name\":\"Talk n Share - Blog\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.talknshare.in\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.talknshare.in\/blog\/#\/schema\/person\/c5bc0c3c3c69c46e485307b46b82b257\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.talknshare.in\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/7932b2e116b076a54f452848eaabd5857f61bd957fe8a218faf216f24c9885bb?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/7932b2e116b076a54f452848eaabd5857f61bd957fe8a218faf216f24c9885bb?s=96&d=mm&r=g\",\"caption\":\"admin\"},\"sameAs\":[\"http:\/\/localhost\/projects\/talknshare\"],\"url\":\"https:\/\/www.talknshare.in\/blog\/author\/admin\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Couples Counseling Insights by Dr. Sangeeta Gupta on Zee News","description":"Dr. Sangeeta Gupta shares expert insights on why more couples are seeking counseling in 2026. Learn about relationship burnout and emotional healing.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.talknshare.in\/blog\/insights-dr-sangeeta-gupta-couples-counselling-zee-news\/","og_locale":"en_US","og_type":"article","og_title":"Couples Counseling Insights by Dr. Sangeeta Gupta on Zee News","og_description":"Dr. Sangeeta Gupta shares expert insights on why more couples are seeking counseling in 2026. Learn about relationship burnout and emotional healing.","og_url":"https:\/\/www.talknshare.in\/blog\/insights-dr-sangeeta-gupta-couples-counselling-zee-news\/","og_site_name":"Talk n Share - Blog","article_published_time":"2026-02-09T07:14:52+00:00","article_modified_time":"2026-02-11T08:05:35+00:00","og_image":[{"width":2082,"height":1286,"url":"https:\/\/www.talknshare.in\/blog\/wp-content\/uploads\/2026\/02\/833951167-why-more-couples-are-turning-to-counselling-in-2026.jpg","type":"image\/jpeg"}],"author":"admin","twitter_card":"summary_large_image","twitter_misc":{"Written by":"admin","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.talknshare.in\/blog\/insights-dr-sangeeta-gupta-couples-counselling-zee-news\/","url":"https:\/\/www.talknshare.in\/blog\/insights-dr-sangeeta-gupta-couples-counselling-zee-news\/","name":"Couples Counseling Insights by Dr. Sangeeta Gupta on Zee News","isPartOf":{"@id":"https:\/\/www.talknshare.in\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.talknshare.in\/blog\/insights-dr-sangeeta-gupta-couples-counselling-zee-news\/#primaryimage"},"image":{"@id":"https:\/\/www.talknshare.in\/blog\/insights-dr-sangeeta-gupta-couples-counselling-zee-news\/#primaryimage"},"thumbnailUrl":"https:\/\/www.talknshare.in\/blog\/wp-content\/uploads\/2026\/02\/833951167-why-more-couples-are-turning-to-counselling-in-2026.jpg","datePublished":"2026-02-09T07:14:52+00:00","dateModified":"2026-02-11T08:05:35+00:00","author":{"@id":"https:\/\/www.talknshare.in\/blog\/#\/schema\/person\/c5bc0c3c3c69c46e485307b46b82b257"},"description":"Dr. Sangeeta Gupta shares expert insights on why more couples are seeking counseling in 2026. Learn about relationship burnout and emotional healing.","breadcrumb":{"@id":"https:\/\/www.talknshare.in\/blog\/insights-dr-sangeeta-gupta-couples-counselling-zee-news\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.talknshare.in\/blog\/insights-dr-sangeeta-gupta-couples-counselling-zee-news\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.talknshare.in\/blog\/insights-dr-sangeeta-gupta-couples-counselling-zee-news\/#primaryimage","url":"https:\/\/www.talknshare.in\/blog\/wp-content\/uploads\/2026\/02\/833951167-why-more-couples-are-turning-to-counselling-in-2026.jpg","contentUrl":"https:\/\/www.talknshare.in\/blog\/wp-content\/uploads\/2026\/02\/833951167-why-more-couples-are-turning-to-counselling-in-2026.jpg","width":2082,"height":1286,"caption":"Why More Couples Are Turning to Counselling in 2026"},{"@type":"BreadcrumbList","@id":"https:\/\/www.talknshare.in\/blog\/insights-dr-sangeeta-gupta-couples-counselling-zee-news\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.talknshare.in\/blog\/"},{"@type":"ListItem","position":2,"name":"Insights by Dr. Sangeeta Gupta on Couples Counselling in 2026 on Zee News"}]},{"@type":"WebSite","@id":"https:\/\/www.talknshare.in\/blog\/#website","url":"https:\/\/www.talknshare.in\/blog\/","name":"Talk n Share - Blog","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.talknshare.in\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.talknshare.in\/blog\/#\/schema\/person\/c5bc0c3c3c69c46e485307b46b82b257","name":"admin","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.talknshare.in\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/7932b2e116b076a54f452848eaabd5857f61bd957fe8a218faf216f24c9885bb?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/7932b2e116b076a54f452848eaabd5857f61bd957fe8a218faf216f24c9885bb?s=96&d=mm&r=g","caption":"admin"},"sameAs":["http:\/\/localhost\/projects\/talknshare"],"url":"https:\/\/www.talknshare.in\/blog\/author\/admin\/"}]}},"_links":{"self":[{"href":"https:\/\/www.talknshare.in\/blog\/wp-json\/wp\/v2\/posts\/568","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.talknshare.in\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.talknshare.in\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.talknshare.in\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.talknshare.in\/blog\/wp-json\/wp\/v2\/comments?post=568"}],"version-history":[{"count":7,"href":"https:\/\/www.talknshare.in\/blog\/wp-json\/wp\/v2\/posts\/568\/revisions"}],"predecessor-version":[{"id":578,"href":"https:\/\/www.talknshare.in\/blog\/wp-json\/wp\/v2\/posts\/568\/revisions\/578"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.talknshare.in\/blog\/wp-json\/wp\/v2\/media\/577"}],"wp:attachment":[{"href":"https:\/\/www.talknshare.in\/blog\/wp-json\/wp\/v2\/media?parent=568"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.talknshare.in\/blog\/wp-json\/wp\/v2\/categories?post=568"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.talknshare.in\/blog\/wp-json\/wp\/v2\/tags?post=568"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}